Heat wave remedies?

Whew! This summer is definitely a scorcher! I'm doing my best to try and embrace the weather, and do what I can to cool myself off. Here are some recommended techniques:

IDEA ONE:

ICED CHAI TEA LATTE

[source]

Ingredients:

• 2 1/2 cups milk (regular, soy, or whatever type you fancy!)
• 1 tablespoon sugar (or you can also use stevia or other sweetener)
•  2 chai tea bags
• ground cinnamon (to garnish)

Directions:

1. Combine all the ingredients, except the cinnamon in a saucepan, bring to a boil stirring frequently.
2. Remove from heat, let stand 3-4 minutes, Remove the tea bags.
3. Chill in the fridge.
4. Serve over ice cubes with a sprinkle of cinnamon.

 IDEA TWO: 

MAKE A CHOCOLATE BANANA FREEZER PIE --- I LOVE THESE!!

 

Sooooo good, and phenomenal nutrition stats. No sugar added! Recipe here. Did I mention how much I love Clean Eating :)

AND IF ALL ELSE FAILS, IDEA THREE:

HAVE A POPSICLE PARTY!!!!! Because what could be more classy???

Popsicle polka dot party printables from Party box: (five P's!!!)

Healthier popsicle recipes from:

 

Women's health

 

Tipnut

 

blisstree

Happy living, 

~Princess