Thursday, 16 August 2012

Blueberry Chocolate Power Muffins :)

Do yourself a favour, make your house smell like mouth watering delicious muffins, and bake yourself a scrumptious healthy snack at the same time!!!

Blueberry Chocolate Power Muffins :)

Ingredients: (makes 12 muffins)

  • 2 cups Whole Grain Flour
  • 1/2 cup Sweetener (cane sugar, brown sugar, stevia, or any other)
  • 2 scoops Chocolate Protein Powder
  • 2 tbsp Cacao Powder
  • 3 tsp Baking Powder
  • 1/2 tsp Salt
  • 3/4 cup Milk (regular milk, or soy, almond, any is fine!)
  • 1 Egg
  • 2 tbsp Vegetable Oil
  • 1/3 cup (or 1 snack size container) Blueberry Applesauce (or regular applesauce)
  • 1 cup Blueberries
  • 1/4 cup Chocolate Chips or Cacao Nibs


  1. Heat oven to 400 degrees F. Grease bottoms of 12 muffin cups or line with baking cups.
  2. In a medium bowl, combine flour, sweetener, protein powder, cacao powder, baking powder and salt; mix well. In a small bowl, combine milk, oil, egg, and applesauce; blend well. Add dry ingredients; stir just until moistened (batter will be lumpy.) Add extra water if batter is too dry.
  3. Fill cups 2/3 full. Bake for 20 to 25 minutes or until toothpick inserted in center comes out clean. Cool 1 minute before removing from pan. Serve warm.
Nutritional Info (using almond milk, stevia, and cacao nibs): Cal: 150, Fat: 5g, Carbs: 20g, Sugar: 2g, Fibre: 4g, Protein: 8g


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