Thursday, 16 August 2012

Blueberry Chocolate Power Muffins :)

Mmmmmmm...muffins.
Do yourself a favour, make your house smell like mouth watering delicious muffins, and bake yourself a scrumptious healthy snack at the same time!!!

Blueberry Chocolate Power Muffins :)

Ingredients: (makes 12 muffins)


  • 2 cups Whole Grain Flour
  • 1/2 cup Sweetener (cane sugar, brown sugar, stevia, or any other)
  • 2 scoops Chocolate Protein Powder
  • 2 tbsp Cacao Powder
  • 3 tsp Baking Powder
  • 1/2 tsp Salt
  • 3/4 cup Milk (regular milk, or soy, almond, any is fine!)
  • 1 Egg
  • 2 tbsp Vegetable Oil
  • 1/3 cup (or 1 snack size container) Blueberry Applesauce (or regular applesauce)
  • 1 cup Blueberries
  • 1/4 cup Chocolate Chips or Cacao Nibs

Directions

  1. Heat oven to 400 degrees F. Grease bottoms of 12 muffin cups or line with baking cups.
  2. In a medium bowl, combine flour, sweetener, protein powder, cacao powder, baking powder and salt; mix well. In a small bowl, combine milk, oil, egg, and applesauce; blend well. Add dry ingredients; stir just until moistened (batter will be lumpy.) Add extra water if batter is too dry.
  3. Fill cups 2/3 full. Bake for 20 to 25 minutes or until toothpick inserted in center comes out clean. Cool 1 minute before removing from pan. Serve warm.
Nutritional Info (using almond milk, stevia, and cacao nibs): Cal: 150, Fat: 5g, Carbs: 20g, Sugar: 2g, Fibre: 4g, Protein: 8g

2 comments:

AutismUnited said...

Great power muffins.

kacper@tastyquery.com said...

Hello!

I saw Your blog and I thought it had great recipes and awesome pictures! I therefore would like to invite You to our new culinary website which has just started.

This is how it works in short. TastyQuery.com is a website for food bloggers and their fans allowing them to automatically collect recipes from Your food blog. It's a large database of links to recipes on food blogs. Everyone can join us for free.

For more please visit:
http://tastyquery.com

TastyQuery.com is an English version of our main website called "Mikser Kulinarny", founded in Poland. "Mikser Kulinarny" has a large audience (over 2 mln unique visitors monthly) and with TastyQuery.com we want to repeat that success and drive thousands of new visitors to your food blog.

In case of any questions, don't hesitate to contact us.

Best regards!

Post a Comment