Thursday, 3 November 2011

Chocolate Bark

I'm VERY in the mood for Winter treats, but healthy homemade ones with REAL ingredients. Like dark chocolate, dried fruits, and nuts :) 

What could be a better Winter treat than some homemade chocolate bark???
Superfoods Chocolate Bark
goji berries - cranberries - apricots - almonds

I

Mexican Hot Chocolate Bark
pumpkin seeds - cinnamon - cayenne
Dark Chocolate Bark
papaya - pistachio - cranberry

Chocolate Orange Peanut Bark
Orange zest - peanuts

I think I'll have to make them all before the season is over!
Happy living,
~Princess

Tuesday, 1 November 2011

It's November, and time for hot chocolate!

It's November 2nd. I'm calling it Christmas time. Crazy? I prefer the term enthusiastic.

Plus over half the stores at the mall had Christmas stuff out today. HOW do they get it out so fast???

But most importantly, this build up to Christmas means hot chocolate. Lots of hot chocolate. Plus if it's healthy, you can drink more :D
Here's my favorite easy recipe:
 Ingredients:
- 2 cups skim milk (or soy, rice, coconut, almond)
- 2 rounded teaspoons 70% dark chocolate cocoa powder
- 2 teaspoons healthy sweetener, adjusted to taste (stevia, maple syrup, agave, raw cane sugar)

1. Heat milk in a saucepan over medium heat until steaming, not boiling
2. Add cocoa powder and sweetener and whisk to combine.
3. Pour into favorite mugs

Please note:

Corny Christmas mugs greatly increase the enjoyment factor:
You can spice up your frothy beverage with:

Cinnamon 

Nutmeg

Vanilla

Mint


Happy living, 

~Princess

Monday, 31 October 2011

Liebster blog award

Such a big thank you to Hilliary of Happily Ever Healthy!  She has an amazingly cute blog (It's a "must" on my daily read list). If you've never seen it, go check it out!!!! :D

Last Tuesday, She gave me this award:



Here are the rules of the award:
1. Copy and paste the award on your blog
2. Thank the giver and link back to the blogger who gave it to you
3.Reveal your top 5 picks and let them know by leaving a comment on their blog
4. Hope that your followers will spread the love to other bloggers.

So drumroll please!!! Without further ado...
My top five picks:
1.  Molly @ Hungry Hungry Runner
2. Meg @ Life of Meg
3. Alyssa @ Fashion Fitness Foodie
4. Stefanie @ The New Healthy
5.  Colleen @ Jimmy Choos on the Treadmill
Yaaayy! I love spreading the blog love! 
It fits perfectly with the fact that as soon as Halloween is over, I'll be in full Christmas mode :)

[source]
Happy living (and safe Halloween!), 
~Princess

Thursday, 27 October 2011

Exams+Toaster Waffles+Train = Healthy Cookies

Yowza!!!
It feels like forever since I last posted! Blame it on school, and this terrible thing called midterm exams.
Microbiology was like a mini cupcake, short, sweet, and no regrets after. I got 90%!
My other two classes (Nutrition and Food Science) also went well, and my last class (Statistics) went... let's just say there were a few blank answers. Numbers are tricky okay?!

Anyhow, now I have much more time to do important things, like be on my computer :)

And this weekend, I'm hopping a train to Toronto.
 I'll definitely bring some healthful Halloween cookies for my special friend.
I was thinking these:
Pumpkin Peanut Butter Cookies

No, no, definiitely these:

Caramel Apple Granola Cookies

No, for sure these:

Coco Bats
We'll see :)
Happy living, 
~Princess

P.S.
In case you are wondering, Nature's Path Flax Plus Toaster Waffles make a perfectly acceptable Breakfast, Lunch and Dinner during exam week.

I would know...

Thursday, 20 October 2011

Scones for Everyone!! (You too homeless man down my street!)

It started as any other day.
I was just doing a little coffee run on Ste.Catherine Street (one of the main shopping streets in Montreal).

 [source]
There are many homeless and begging people on this street, and I always wish I could do more to help. Anyhow, one particular elderly man I saw had a sign asking people for any food they could spare! There's NO WAY I could just turn away from that. So I picked up an extra scone when I bought my coffee:


He was so happy! But I think I was even happier. Small gestures just make you feel all warm and fuzzy.

When I got home, I still had that darn scone story on my mind. Why not google scones?? I searched through many recipes, looking for tasty, healthier, and more creative options. I couldn't help but share the best:

Blackberry Coconut Chocolate Scones

Avocado Scones

Oatmeal Dark Chocolate Cherry Scones

It's sooooo going to be a scone weekend :)

Happy living,
~Princess

Sunday, 16 October 2011

Macadamia Madness & Happy Toast :D

I LOOOOOVE the nut butter section of the grocery store.

Seriously, I could spend maybe 15 minutes just staring at the beauty of the scrumptious peanut, hazelnut, almond and cashew spreads.


Why??

2 reasons:

1. Simply, nut butter means happy toast:


2. It fills your belly with a little protein and fat to help you have energy all day! There's nothing worse then finishing breakfast and being hungry again right after!

So I decided to buy this coolio nut butter I had never tried before**:
 **please note my brave and courageous behavior of trying new things!! 1 point for the princess!

Macadamia nuts are a high energy food, full of antioxidants, fiber, protein, minerals and monounsaturated fat (the good fat the helps reduce LDL [bad] cholesterol). Plus they taste great!!!!!

But I'm not going to stop there! What else can I use this creme de la creme for?
I was thinking maybe...

drizzle over this recipe I found:

Pineapple-Coconut Cereal
 (from Cafe Johnsonia)

It'll be like a tropical vacation from this rainy weather. I think it's a plan :D


 Happy living,
 ~Princess

Saturday, 15 October 2011

Butternut Coconut Curry

Another weekend! Another chance to relax! Also...another chance to get prepped for the busy week ahead!

I decided to make a healthy dish that I could freeze now and eat later during the hectic week when I am feeling lazy overwhelmed with life :)

I was inspired by these recipes:




The final ingredient list:

-butternut squash
-tofu
-green pepper
-green onions
-medium curry powder
-light coconut milk
v

 And SHA-BAM!!!




I hope my roommates won't be surprised when I burst through the front door at the end of the day screaming "Coconut butternut curry!!!! Yesssssss!"  But...I think they're pretty used to that behavior by now :)
Happy living,
~APrincess